Ben and Lissa are old high school friends who are having a competition they thought up on the spur of the moment to see which of them can lose 10 pounds the fastest. It's fun! Then winner gets to design an embarrassing T-shirt and the loser has to wear it in public.

Wednesday, January 03, 2007

Too embarrassed to post?


Feeling too ashamed of your Vegas buffet weight-gain to post your daily weigh-ins, Ben? Well, the hits just keep on coming because after one day on my no-junk-food-salad-for-lunch diet, I am already lighter. All I ate yesterday is a handful of almonds, a salad, one serving of dark chocolate/orange slices candy that are like 150 calories for the serving, and 3 small slices of oven baked pizza. I also had an apple. I only drank water, but that is not technically part of the diet. I also wasn't sure what qualified as "junk food" so I pretty much just ruled out cookies, pretzels, and potato chips. And cheetos, cheezy poofs, cheeze whiz, cheez-itz, funyions, beef jerky, and combos. I wasn't sure if those chocolate candies I ate qualified as junk food, but I have been reading a lot of stuff that says dark chocolate is actually really good for you -- it is a super food like avocados. I don't like it as much as avocados, because it doesn't taste good with mayonnaise, but at 150 calories for the serving, I figured it was pretty much a wash anyway because I would definitely burn that much off doing the INTENSE 30 minute Tae-Bo workout I did. Also, I guess some people might consider pizza junk food, but to me, since it has tomatoes, cheese, and a crust it is basically all 4 food groups baked into one yummy gooey pie. How can that be junk food?

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