Ben's weight

I will try to remember to weigh myself tomorrow morning. Had to go offsite for meetings all day long...fun. As for gaining 2 lbs. It happens. Your body sometimes holds water or food if you starve or dehydrate it.

Besides, poop doesn't weigh as much as pee. I weighed myself after I peed and it usually makes me drop about .4-.6 lbs. Poop, on the other hand, was only about .2 a session.

Don't worry, if you stick to your regimen, you will lose enough weight to wear the shirt I have planned for you.